Why You Don’t Need A Morning Routine To Manifest

5am starts, green juice and meditation isn’t for everyone. Try this instead.

Everyone on the internet is telling you how to live your life.

Drink this.

Eat that.

Do this one thing and all your problems will be solved, blah blah, blah.

Optimise, optimise, optimise!

The ‘Morning Routine’ has been pedestalled as a cornerstone for success—if you don’t have one…well, you may as well just crawl into a hole and die.

But what if getting up at 4:30am to meditate or workout just isn’t feasible?

Recently I was lurking (aka mining for content ideas) in a manifestation group on Facebook and I kept coming upon the same problems regarding the ‘morning routine’:

“I work shifts with no pattern”

“I’m not a morning person”

“I feel like all the law of attraction tools and self help books are for people working Monday to Friday, 9 to 5.”

So let’s address the elephant in the room shall we?

“Win the morning, win the day”

Tim Ferris’s quote makes me gag ever so slightly. I get the premise, but I like to ease into my day. I do not like to be rushed. And if you’re working late, juggling a weird shift pattern, raising kids, or just not a morning person, it’s easy to feel like you’re failing before the day’s even begun.

And when it comes to manifesting it can make you feel like you’re doing it all wrong.

But here’s the truth:

You don’t need a morning routine to manifest.

Maybe your job has you working nights. Maybe you’ve got school runs and chaos before 9am. Maybe your nervous system is fried and the last thing you want to do is force yourself out of bed for breathwork and an intention-setting ritual.

Or, maybe you just really, really like sleep. There’s no shame in that.

So when you hear that you need to “start your day with high vibes,” but your mornings are basically just a blur of coffee, screaming kids, and trying to find a clean sock… it feels like you’re missing a crucial piece of the manifesting puzzle.

That leaves you thinking:

• “How can I be high vibe if I’m always rushing?”

• “Am I doing it wrong because I don’t meditate first thing?”

• “What if I don’t have a set routine at all?”

Here’s the thing: you’re not doing it wrong. You ‘re just trying to follow someone else’s lifestyle.

Don’t force it

A lot of manifestation advice comes from people with flexible schedules, a team of employees, disposable time and income, and a pretty Pinterest-perfect life.

But what about us normies?

If you’re neurodivergent, emotionally sensitive, burnt out, or living anything but a cookie-cutter 9-5, those rituals can actually make you feel more disconnected—not less.

You start to believe you need to "fix" yourself in order to manifest. You put pressure on yourself to get into a high vibe state when your nervous system is shot to shit, your calendar’s full, and you’re living by the seat of your pants.

That’s not just unhelpful. It’s the opposite of what manifestation should be about.

Your energy is key to manifesting your Ideal Reality. So if you’re forcing yourself to do things that don’t fit with your life or that you don’t really want to do it’s never gonna work.

But there’s a way to bypass all that: tune into the frequency of colour.

Shades for success

Colour is the shortcut no one’s talking about.

It doesn’t require time, effort, or motivation. It doesn’t care what your schedule looks like or whether you’ve meditated today.

Why? Because colour speaks directly to your subconscious mind—the part of you that’s actually driving your reality.

When you use the right colours in the right way, you can:

• Regulate your emotions

• Shift your frequency

• Calm your nervous system

• Ignite motivation or focus

• Clear stuck energy

• Align with the version of you who has what you desire

...all without needing to sit cross-legged and chant affirmations for 20 minutes.

This is why I use colour as a manifesting tool—and why I teach others to do the same.

Whether you’re wearing it, surrounding yourself with it, visualising it, or simply tuning into it during your day, colour helps you get into alignment fast—without forcing or faking it.

You don’t have to change your schedule or become a morning person. You just need to start using colour consciously.

Ready to ditch the cookie-cutter BS?

If you’re done trying to follow someone else’s ideal routine and you’re ready to create a high-vibe life your way, my Quantum Colour Kickstarter is for you.

I’ll show you:

• The colours that align you with your highest self

• What’s going on in your subconscious and where your energy is blocked

• How to use colour to shift your mindset and emotional state instantly

• The exact colour codes that support your goals, desires, and manifestations

You don’t need more time in the day—you just a tool that works with your energy, not against it. And colour is that tool.

You can wake up whenever you want and instantly be in alignment thanks to your intentional colour choices.

Never set a 5am alarm again. You’re welcome.